Monday, January 20, 2020

Tuesday 1/21

Strength
Thruster 5 x 2

Bravo
For Time
50 sumo deadlift high pull 95/65
75 push press 95/65
50 thruster 95/65

Charlie
For Time
50 sumo deadlift high pull 75/55
75 push press 75/55
50 thruster 75/55






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